An ancient Chinese proverb says, “Control your emotions, or they will control you.” Many people would line up to teach you how to manage your emotions, but very few will tell you, “Allow your emotions . . . but manage your thoughts.”

You race through the mall, searching for the right gift for a loved one. You juggle obligations like they are balls in the air, but there are so many that you fear dropping one of them.

The smell of roasting turkey mixes with the aroma of side dishes being prepared. The table is beautifully set for the family.

They are watching you. Following you. Dying to get a glimpse of your every move. . .