Dealing with Grief in a Post-COVID World: Navigating the Path to Healing and Recovery
In the aftermath of the global pandemic, our world has undergone profound transformations while humanity struggled with an unparalleled wave of collective grief.
The Closest Thing to a Weight Loss Cure
“You aren’t failing diets rather diets are failing you” says Dr. Ariel Soffer. According to multiple publications, including Psychology Today, the average person will go on 162 diets during their lifetime and 1 out of 5 people are on some kind of diet right now. Even with little results for most it’s big business for …
Neurodivergence is More Than a New Label
Have you noticed that many labels carry an associated stigma? As we seek to unravel the mysteries of the human mind ever more, we have come to a better understanding of how potential should not be diminished by any labels.
The Art of Being Present
Being present is more than a trendy buzzword or a passing fad, it is a life skill that can bring immense benefit to your well-being and quality of life. The concept of being present, also known as present moment awareness, is not a new one.
Nurturing Your Child’s Education: Tips for Parents to Foster Academic Success
As a parent, you want the best for your child. You want them to succeed in all areas of their life, and education is no exception.
Reconsider Your Thoughts for Better Health
An ancient Chinese proverb says, “Control your emotions, or they will control you.” Many people would line up to teach you how to manage your emotions, but very few will tell you, “Allow your emotions . . . but manage your thoughts.”
Five Ways to Make Your Holidays More Memorable and Less Stressful
You race through the mall, searching for the right gift for a loved one. You juggle obligations like they are balls in the air, but there are so many that you fear dropping one of them.
Finding the Thanks in Your Thanksgiving
The smell of roasting turkey mixes with the aroma of side dishes being prepared. The table is beautifully set for the family.
Trouble with Teens and Social Media, More Positivity Needed
“Botox is amazing; you’re never too young to start.”
Horrifying, yet this is the kind of insidious ad kids and teens see on their social media feeds…
Push-Ups and Other Punishments Are Back in Schools
At least 166,000 children are being struck by school faculty in the US each year. This is according to the National Initiative to End Corporal Punishment’s website.