What if the key to unlocking a woman’s power in midlife lies in understanding a phenomenon shrouded in mystery? Perimenopause, a universal experience expected to affect a billion women this year, is not simply a physical event, but a holistic transformation encompassing the mind, body, and spirit – a gateway to deeper self-discovery. For many, […]
Navigating the Change Through Perimenopause to Menopause Read More »
As parents, we may not always realize how deeply our children are affected by the events they’ve experienced. Often, we focus on our own healing, hoping our children are resilient enough to weather the storm. But beneath their silence, they may be carrying unspoken fears, grief, and confusion. When disaster strikes, emotions run deep—grief, fear,
The Hidden Trauma of Losing a Home Read More »
Life’s challenges can leave us feeling fractured, as if the weight of our experiences has chipped away at our very essence. Coach Beth Close sees brokenness not as an ending, but as an invitation to transformation. Through her own journey from hardship to healing, she has discovered that every crack, every scar, and every moment
Guiding Women from “Broken to Bright” Read More »
In October 2017, I was living in Sonoma County, California, an area not typically associated with destructive wildfires. The hillsides were covered in grapevines, oak trees, and tall golden grass that swayed in the wind. It was a paradise—until that October night when everything changed. The wind was howling at 65 mph, the beginning of
Lessons, Loss, and Life After Wildfire Disaster: A Survivor’s Perspective Years Later Read More »
As the New Year approaches, the opportunity to refine your business for greater success is at its peak. I recently sat down with Andrew Calderella, founder of Consulting Ace, Inc., to discuss how businesses can step confidently into the future by optimizing their operations. Andrew’s philosophy is simple yet powerful: “Everything in an organization revolves
Unlocking Your Business Potential: A New Year’s Guide to Streamlined Success Read More »
In Los Angeles, where the buzz of opportunity is ever-present and dreams of success often seem larger than life, academic achievement frequently takes center stage in family life. For preteens, this stage can feel like a whirlwind of expectations—high stakes in school, countless extracurricular activities, and the ever-looming horizon of future goals. For parents, the
Parents, Grade Yourselves: Checking Expectations Read More »
The allure of social media often captivates teenagers, drawing them into a world where every scroll reveals carefully curated feeds showcasing seemingly flawless lives. However, beneath the filters and picture-perfect posts lies a truth children and parents must understand: social media is by no means a reflection of reality. On these platforms, users meticulously select
The Dark Side of Teen Social Media Addiction Read More »
According to Common Sense Media, a survey by The Today Show and AOL.com (2014) found that 80% of teen girls compare themselves to images they see of celebrities, and, within that group, almost half say the images make them feel dissatisfied with the way they look. The American Society of Plastic Surgeons reported that in
Victim to Mass Media: Why Your Teen Hates Their Body Read More »
In the relentless pace of today’s workplaces, stress is an unwelcome companion for many leaders. The demands of meeting tight deadlines, managing diverse teams, and driving organizational goals, create a high-pressure environment. As leaders, we bear the responsibility of being the steady anchor amidst this storm of expectations and challenges. To navigate these obstacles with
Emotional Resilience: How Leaders Can Thrive Under Pressure Read More »
The topic of repressed emotions strikes a chord with many people; it reflects the significant impact your parents had on molding your emotional world. You may have grown up being told, in essence, not to feel or express your feelings or emotions. Some recall being told to stifle tears or toughen up, thus shaping their
The Epic Lies About Emotions You Learned from Your Parents Read More »
